(1) 1lb Bag
Chia is a Mayan word for strength. While tiny in size,
Chia Seeds are loaded with omega-3 fatty acids,
proteins, antioxidants, and dietary fiber. Chia Seeds are
ideal for hydration and appetite satiation. Chia Seeds
can be eaten raw, soaked in juice, sprinkled on a salad,
or added to baked goods. The soaked seeds are
gelatinous in texture and are used in gruels, porridges,
and puddings. Ground chia seed is used in baked goods
including bread, cakes, and biscuits
